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Food Diary

After my weight loss, I began my food diary to help me maintain my weight and lead the healthy lifestyle I’ve always wanted to. Whether you’re after some inspiration or just interested in my journey, you’ve come to the right place.

Or if you’re looking for easy to follow healthy recipes for one or perhaps a family, then take a look at my recipes.

Food Diary Instagram

Pop’in Chicken

Dinner tonight is a twist on Fanta Chicken! Very yummy and filling. The orange tang almost made it taste like a Chinese! I inhaled this. Probably shouldn’t have but hey ho.

#healthyeating #healthyliving #healthychoices #healthyhappyme #food #fooddiary #foodblogger #healthylivingblogger #weightlossjourney #weightlossmanagement #down4st13lbs #down69lbs #determinedtosucceed #dinner

Food Diary Instagram

Fridge Raider

More of a fridge clear out, got to eat stuff before it goes off! 

Lunch is 3 small white baps with homemade tuna mayo and sweetcorn mix and some of what’s left of the salad olivier from Saturday. This wasn’t a healthy lunch at all, but could have been a lot worse. My issue lately isn’t unhealthy food but not stopping when I have a dessert or chocolate. To help with that, I’ve made a low cal dessert for tonight!

 #healthyeating #healthyliving #healthychoices #healthyhappyme #food #fooddiary #foodblogger #healthylivingblogger #weightlossjourney #weightlossmanagement #down4st13lbs #down69lbs #determinedtosucceed #lunch

Food Diary Instagram

Love is Bacon

Happy Monday my lovelies! Hope you have a quick and easy day today. 

Breakfast this morning is using leftovers in the fridge. 2 egg bacon and mushroom omelet with a dollop of quark and a brew. 

#healthyeating #healthyliving #healthychoices #healthyhappyme #food #fooddiary #foodblogger #healthylivingblogger #weightlossjourney #weightlossmanagement #down4st13lbs #down69lbs #determinedtosucceed #breakfast

Food Diary Instagram

Friday Fakeaway

Friday Fakeaway Mayflower chicken curry with peas and mushrooms. Yuuuuuuummy! Thank you to my Slimming World friends who have enlightened me to this B&M gem! It even converted the hubs to Chinese style curry. Winner winner chicken dinner.

#healthyeating #healthyliving #healthychoices #healthyhappyme #food #fooddiary #foodblogger #healthylivingblogger #weightlossjourney #weightlossmanagement #down69lbs #down4st13lbs #determinedtosucceed #dinner

Love Tiffany

Food Diary Instagram

Calm Before The Storm

Lunch is coronation tuna on multigrain frackers, broccoli & cauliflower cupasoup and a pear.

Cooking for Eurovision Pick’N’Mix starts after this! I don’t know what I’ve let myself in for with this idea. 8 mini dishes from 8 countries.. yikes!

#healthyeating #healthyliving #healthychoices #healthyhappyme #food #foodblogger #healthylivingblogger #weightlossjourney #weightlossmanagement #down69lbs #down4st13lbs #determinedtosucceed

Food Diary Instagram

Silly Tummy

Good morning everyone! The little one let me sleep til 6:30, I feel so lucky! Today’s breakfast is a peanut butter Bia protein square and a cuppa. Didn’t feel up to eating but I was hungry, awkward..

.#healthyeating #healthyliving #healthychoices #healthyhappyme #food #foodblogger #healthylivingblogger #weightlossjourney #weightlossmanagement #down69lbs #down4st13lbs #determinedtosucceed

Food Diary Instagram

PB My Love

Good morning lovelies! Breakfast is porridge with natural peanut butter and sliced banana. Absolutely boiling in my office today, so I swapped my spicy chai tea for some grapefruit squash instead. #healthyeating #healthyliving #healthychoices #healthyhappyme #food #foodblogger #healthylivingblogger #weightloss #weightlossjourney #down71lbs #down5st1lbs #determinedtosucceed #breakfast

Food Diary Instagram

Looks Aren’t Everything

There’s no way to make this pretty! Oatibix and strawberries for breakfast with a milky spicy chia tea.

The little one is still a bit poorly and now the hubs is feeling rough as well. Someone get me a bubble!

#healthyeating #healthyliving #healthychoices #healthyhappyme #food #fooddiary #foodblogger #healthylivingblogger #weightlossjourney #weightlossmanagement #down67lbs #down4st11lbs #determinedtosucceed #breakfast

Love Tiffany

Featured Food Diary Recipes

Skinny Beef Pie

Skinny Beef Pie - weightsandwhiskers.co.uk

One of my favourite pies is steak and ale. Unfortunately, its really not healthy eating friendly. A pub version of steak and ale pie with mash and peas can have you eating around 1,000 calories. I don’t know about you, but I’d rather not waste my calories on a pie! I was having a flick through my recipe books and got an idea for my own beef pie from the Hairy Bikers. They use pizza base mix instead of pastry – genius! I wasn’t too keen on their ingredients, so I switched it up for my own version of a skinny beef pie. I know, shocker isn’t it?

I already had some Quorn mince in the freezer, so I tossed out the beef from this beef pie. By all means, use extra lean beef mince or even turkey mince if you like.  I also didn’t want to use any sort of potato as the pizza base was going to make this quite a carby meal. So I swapped the ale for a flavourful thick beef stock and potatoes for cannellini beans. Each pie only clocks in at 318 calories and a massive 15g of protein. This can make up for the fact that this is a bit high in carbs. Every now and then you can allow an indulgent carby meal! Before attempting to make this dish I should let you know this is based off of 6 individual pies and you will need individual pie dishes. This is a time consuming dish due to making up the pizza base dough, so this may be best kept as a weekend meal or on a day where you have a free afternoon. Likewise, the pie filling can be made up in advance and put in the fridge.

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Food Diary Instagram

Sunshine and Coffee

The sunshine is a perfect way to clear your head. Also, a much needed caffeine fix of a skinny sugar free iced vanilla latte after a very hectic day! This is literally the first chance I had all day to relax, all before rushing off my feet again! Another bubble bath may be in order tonight.

Breakfast was a Battle Oats chocolate brownie and an apple. Lunch was a mozzarella, tomato and avocado ciabatta with sweet potato fries.

#coffeefix #coffeeiseverything #coffeeaddict #healthyeating #healthyliving #healthychoices #healthyhappyme #food #fooddiary #foodblogger #healthylivingblogger #weightlossjourney #weightlossmanagement #down67lbs #down4st11lbs #determinedtosucceed #breakfast #lunch

Love Tiffany

Food Diary Instagram

Binge and Struggle Snuggles

I binged mini binge but still a binge. Triggered by my headache, shark week coming and eating greasy frozen oven food. 3 mini samosas, spicy wedges, 3 spring rolls, fish finger, chicken nugget, 2 Chinese parcels, package of mini Jaffa cakes, rich tea biscuit and a frozen yogurt pop. That’s on top of my frappe earlier.

Not the worst thing in the world but still made me feel shit. I’m out for a meal for lunch tomorrow and out again on Friday for a work colleagues leaving drinks and meal. No doubt a gain will happen, but nothing that won’t come right back off again. Onwards and upwards right? Consoling myself with Zelda cuddles whether she likes it or not.

#notsohealthyeating #healthyeating #healthyliving #healthychoices #healthyhappyme #food #fooddiary #foodblogger #healthylivingblogger #weightlossjourney #weightlossmanagement #down67lbs #down4st11lbs #determinedtosucceed #binge

Love Tiffany