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HIIT By A Smooth Banana

Finished my HIIT workout for the day, so tucking in to some homemade banana ice cream and a trial of my flourless brownie. The brownie is still a work in progress, but the ice cream was great as always!

You’re probably wondering why I’ve done so many sweet recipes lately. I promise I will do more meals! However, as a woman, certain times of the month I really crave sweet treats. It takes all my willpower to not shove my face into a whole Victoria sponge. These cravings are even worse due to my PCOS and cycle finally being under control due to my weight loss. I’ll leave that conversation there, perhaps for a vlog at a later date.

Since I moved to the UK I’ve been a sucker for chocolate. I don’t like Hershey’s or American chocolate, so it was never a problem in the past. I blame you Cadburys. I was thinking I haven’t had brownies in so long, but they are so naughty. I thought I’d give a low carb low sugar flourless brownie a go. It’s almost there! Just a few more tweaks.

Recipes for my flourless brownie and banana ice cream will be up on the blog within the next week, so watch this space.

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Love Tiffany

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