Food Diary Instagram

Thanks But No Thanks

Breakfast this morning is nutty muesli and a milky chai tea. I had my first “you’re too thin now” comment. Not want you want first thing in the morning after a breakdown the night before.

After my stressful evening and weird dinner in bed, I freaked out over my calorie intake and carb levels. Instantly felt like a pig and hence had a restless nights sleep. I felt fine in the morning and told myself I was being silly and letting my weight and food issues get the better of me. I put on my size 8 jeans and happily went to work.

Happily until that comment was said. You wouldn’t tell someone they were too fat, so why would you feel it’s okay to say someone is too thin? I’m not too thin. Yes I’m much thinner than I was but I eat a healthy diet and am in a perfectly healthy weight range and BMI according to my GP. I know it’s said out of ignorance or jealousy, but it still doesn’t take the sting off of the words themselves. I just wish people would think before making comments sometimes.

#healthyeating #healthyliving #healthychoices #healthyhappyme #food #fooddiary #foodblogger #healthylivingblogger #weightlossjourney #weightlossmanagement #down67lbs #down4st11lbs #determinedtosucceed #fitfam #breakfast #nohate

Love Tiffany

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