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Sunday Soldiers

Sunday egg soldiers breakfast

Breakfast at 9am was a boiled egg, toast soldiers and mango chunks.

Was sick after I ate this. Felt absolutely fine but then as soon as I ate I was instantly nauseous. Weird! Hoping that feeling goes away because I need to gym it up today. – Update, totally not making it to the gym. Fail.

I had a cup of tea earlier in the morning and was fine with that. A pint of water seemed to settle everything. Probably just a mix of eating too fast and waiting too long to eat. I normally eat not long after I wake up, but this morning I was up with Naomi at 6:30. I think a 3 hour gap is far too long, lesson learned!

#healthyeating #healthyliving #healthychoices #healthyhappyme #food #fooddiary #weightlossjourney #weightlossmanagement #down67lbs #down4st11lbs #determinedtosucceed #breakfast

Love Tiffany

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